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PERSONAL TRAINING PLAN

  • 1 Month

    300$
    Online Coaching: Training & Nutrition Program
    Valid for one month
    • Weekly Coaching Call
    • Customized Training Program
    • Exercise Technique & Breakdown
    • Personalized Nutrition Plan
    • Habit Building Support
    • Daily Chat Support
  • Best Seller

    3 Months

    850$
    Online Coaching: Training & Nutrition Program
    Valid for 3 months
    • Weekly Coaching Call
    • Customized Training Program
    • Exercise Technique & Breakdown
    • Personalized Nutrition Plan
    • Habit Building Support
    • Daily Chat Support
  • 6 Months

    1,600$
    Online Coaching: Training & Nutrition Program
    Valid for 6 months
    • Weekly Coaching Call
    • Customized Training Program
    • Exercise Technique & Breakdown
    • Personalized Nutrition Plan
    • Habit Building Support
    • Daily Chat Support
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NUTRITION COACHING PLAN

  • 1 Month

    200$
    Online Nutrition Coaching
    Valid for one month
    • Personalized Nutrition Plan
    • Weekly Coaching Call
    • Nutritional Education
    • Macronutrient Guide
    • Accountability Support
  • Best Value

    3 Months

    575$
    Online Nutrition Coaching
    Valid for 3 months
    • Personalized Nutrition Plan
    • Weekly Coaching Call
    • Nutritional Education
    • Macronutrient Guide
    • Accountability Support
  • 6 Months

    1,100$
    Online Nutrition Coaching
    Valid for 6 months
    • Personalized Nutrition Plan
    • Weekly Coaching Call
    • Nutritional Education
    • Macronutrient Guide
    • Accountability Support
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MENTAL HEALTH & ACCOUNTABILITY

  • 1 Month

    100$
    Online Coaching Support
    Valid for one month
    • Weekly Coaching Session
    • Habit Building Strategies
    • Dopamine Reset Guidance
    • Motivational Interviewing Sessions
    • Accountability Check-ins
    • On-demand chat support
  • Best Value

    3 Months

    280$
    Online Coaching Support
    Valid for 3 months
    • Weekly Coaching Session
    • Habit Building Strategies
    • Dopamine Reset Guidance
    • Motivational Interviewing Sessions
    • Accountability Check-ins
    • On-demand Chat Support
  • 6 Months

    550$
    Online Coaching Support
    Valid for 6 months
    • Weekly Coaching Session
    • Habit Building Strategy
    • Dopamine Reset Guidance
    • Motivational Interviewing Sessions
    • Accountability Check-ins
    • On Demand Chat Support
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